Binge Drinking: Do's and Don'ts
The Rights and The Wrongs of Drinking Alcohol
The Rights
- Know how much you can drink and stay within that
limit before you lose control of yourself and could be in danger.
- Eat food before drinking because food in your system
allows the alcohol to be absorbed slower thus affecting the drunken
process.
- When buying a drink remember other things that the
money could go towards that is more beneficial then alcohol.
- Do not drink on consecutive nights give your body
a break.
- When you drink remember that you do not have to just
drink alcohol, drink something non-alcoholic as well.
The Wrongs
- Drinking alcohol fast or one after another that's
the quick end to what is not going to be a safe evening out.
- Drinking to fit in? If you have to drink to fit in
there is a problem with the scene you are in.
- Drinking with people who make you uncomfortable or
unsafe'a sure prelude to disaster.
- Drinking to get drunk? You may think it sounds fun
but in the end how much fun can it be to risk harm to yourself and others.
- Being forced to drink by others? Now when people
put your safety at risk at the hands of alcohol. Think is that where
I need to be.
