Fall 2009 - August 24 - December 19 (Instructors are in red)
Room Locations
Aerobics Room (AR)
Cycling Room (CR)
Leisure Pool (LP)
Main Pool (MP)
Willow Room (WR)
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*Swim 4 Fitness, Karate & Hatha Yoga Classes carry an additional $30 charge for the semester. They are structured around a progressive learning program and are highly attended. Register in the Recreation Center Main Office.* |
***No classes Sept. 5-7, Oct 3-6, Nov 11, Nov 25-29***
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Monday | |
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6:40 am |
Spinning (Sam) (CR) |
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12:00 pm |
Spinning (Molly) (CR) |
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12:00 pm |
20 / 20 / 20 (Cailin) (AR) |
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12:00 pm |
Swim 4 Fitness (Katie D.) (LP) |
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4:15 pm |
Pump (Melissa) (AR) |
| 5:15 pm | Core-15 (Sarah M) (AR) |
| 5:30 pm |
Turbo Kick (Sarah M) (AR) |
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5:45 pm |
Yoga (Kate) (WR) |
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5:45 pm |
Spinning (Jason) (CR) |
| 6:40 pm | 20/20/20 (Bree) (AR) |
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7:45 pm |
Cardio Extreme (Betsy) (AR) (30 minute class) |
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Tuesday | |
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12:00 pm |
Turbo Kick (Courtney) (AR) |
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12:00 pm |
PiYo (Angie) (WR) |
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12:00 pm |
Spinning (Lori) (CR) |
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4:15 pm |
Step & Sculpt (Renee) (AR) |
| 5:15 pm | Core-15 (Sarah M) (AR) |
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5:30 pm |
Boot Camp (Matt) (AR) |
| 5:45 pm |
PiYo (Angie) (WR) |
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5:45 pm 6:40 pm 7:45pm |
Waves (Katie) (LP) Turbo Kick (Sarah McG) (AR) 20 / 20 / 20 (Lea) (AR) |
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Wednesday | |
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6:40 am |
Spinning (Jason) (CR) |
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10:15 am |
Tai Chi (Don) (WR) September 8 - November 3 |
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12:00 pm |
Spinning (Molly) (CR) |
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12:00 pm |
Swim 4 Fitness (Katie) (LP) |
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12:00 pm |
Body Design (Bunny) (AR) |
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4:15 pm |
Hustle Mix (Kara) (AR) |
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5:15 pm |
Core-15 (Courtney) (AR) |
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5:30 pm |
Turbo Kick (Courtney) (AR) |
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5:45 pm |
Yoga (Betsy) (WR) |
| 6:40 pm | 20/20/20 (Lea) (AR) |
| 7:45 pm | Turbo Kick (Ashley) (AR) |
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Thursday | |
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12:00 pm |
PiYo (Lea) (WR) |
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12:00 pm |
Step & Sculpt (Renee) (AR) |
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12:00 pm |
Spinning (Angie) (CR) |
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5:15 pm |
Core-15 (Sarah McG) (AR) |
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5:30 pm |
20/20/20 (Sarah McG) (AR) |
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5:45 pm |
Pilates (Kris) (AR) |
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5:45 pm |
Waves (Terlinzica) (LP) |
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Friday | |
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10:15 am |
20 / 20 / 20 (Melissa) (AR) |
| 12:00 pm | Pump (Cailin) (AR) |
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Saturday | |
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10:15 am |
Spinning (Kris / Molly) (CR) |
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11:15 am |
Pi-Yo (Kris / Molly) (WR) |
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12:00 pm |
Turbo Kick (Matthew) (AR) |
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Sunday | |
| 4:15 pm |
Spinning (Sam/Bree) (CR) |
| 5:00 pm | Core-30 (Kara) (AR) |
| 5:30 pm | Pump (Kara) (AR) |
Wellness Center (419) 530.3702 / Email angela.green@utoledo.edu
