Percent body fat and lean body weight are measured to provide participants with an estimate of their body composition. Testing and results are confidential.
Clothing: Wear T-shirt and shorts
Time: 10 - 15 minutes
Location: Wellness Center, Room 1039
Measurements are taken in a private area.
Results are confidential.
How: Skin fold calipers
Sign-Up: Not required, just stop by during one of the scheduled times.
Cannot participate after you workout.
Skin fold Measurement Locations
Females < 35 yr. Tricep, suprailiac (above hip bone) & thigh
Females > 36 yr. Tricep, axilla (under the arm), thigh & suprailiac (above hip bone)
Males < 35 yr. Chest, subscapular, abdominal & thigh
Males > 36 yr. Axilla (under the arm), chest, abdominal & thigh
For sanitary purposes, have your % body fat taken before your workout or after you have showered. Funded in part by the student general fee.
Wellness Center 419-530-3702
