Recreational Services

Bench Press Competition

FEBRUARY 23rd Saturday, February 24, 2018

REGISTER ONLINE (COMING SOON) 

Location: The Student Rec Center  
10 a.m. Saturday, February 24, 2018

Early Registration through Thursday, February 22
Weigh-Ins and Late Registration Friday, February 23, 1 pm to 6pm & Saturday, February 24, 9 to 9:30 am
Warm ups in weight room – starting at 9 am
Rules meeting at 9:45 am 
Competition 10 am  to 1pm 
Awards presented at 1 pm

Rules:
Shoulders and buttocks must be on bench at all times
Heels must stay on floor for entire lift.
There is NO bouncing or sinking of the bar
Wrist Wraps are allowed while competing
Elbow Wraps are not permitted
Lifting Shirts are not permitted
Baggy Clothing is not permitted
Successful Lifts are calculated with competitors body weight
Competitors have to wait for the press and rack command. Weight must come to complete pause on chest before pressed
Judges will command you to press and rack the weight once they are satisfied with your lift
Each competitor gets 3 attempt
Awards
-          1st overall male and female competitor - $50 cash
-          Individual awards for top 3 places in each weight class
Shirts
-          All participants will receive a shirt & a goodie bag
-          Additional shirts are available for $10
Price 
Early Registration
  • $20 College Students
  • $25 Non Students
Late Registration – After February 20
  • $25 Everyone

Weight Classes (ALL WEIGHT CLASSES MAY BE ADJUSTED BASED ON REGISTRATION NUMBERS)

Male
< 150 lbs.
150 lbs. – 175 lbs.
175 ¼ lbs. – 200 lbs.
200 ¼ lbs. – 225 lbs.
> 225 lbs.

Female
< 125 lbs.
> 125 lbs.

PAST BENCH PRESS COMPETITION RESULTS2013 2014 2015 2016

 

PSE
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Last Updated: 11/7/17