Common Values
1. Acceptance: to be open to and accepting of myself, others, life, etc.
2. Adventure: to actively seek, create, or explore novel experiences
3. Assertiveness: to respectfully stand up for my rights and what I want
4. Authenticity: to be authentic, genuine, real; to be true to myself
5. Beauty: to appreciate, create, nurture or cultivate beauty in myself, others, the environment, etc.
6. Caring: to be caring towards myself, others, the environment, etc.
7. Challenge: to keep challenging myself to grow, learn, improve
8. Compassion: to act with kindness towards those who are suffering
9. Connection: to engage fully in what I am doing and be present with others
10.Contribution: to help or make a positive difference to others or myself
11.Conformity: to be respectful and obedient of rules and obligations
12.Cooperation: to be cooperative and collaborative with others
13.Courage: to be brave; to persist in the face of fear or difficulty
14.Creativity: to be creative or innovative
15.Curiosity: to be open-minded and interested; to explore and discover
16. Encouragement: to encourage behavior that I value in others or myself
17. Equality: to treat others as equal to myself, and vice-versa
18. Excitement: to seek, create, and engage in activities that are stimulating or thrilling
19. Fairness: to be fair to others or myself
20. Fitness: to maintain, improve, and look after my physical and mental health and wellbeing
21. Flexibility: to adjust and adapt readily to changing circumstances
22. Freedom: to choose how I live and behave, or help others do likewise
23. Friendliness: to be friendly, companionable, or agreeable towards others
24. Forgiveness: to be forgiving towards others or myself
25. Fun: to be fun loving; to seek, create, and engage in fun-filled activities
26. Generosity: to be generous, sharing and giving, to others or myself
27. Gratitude: to be appreciative of myself, others and life
28. Honesty: to be honest, truthful, and sincere with others and myself
29. Humor: to see and appreciate the humorous side of life
30. Humility: to be humble or modest; to let my achievements speak for themselves
31. Industry: to be industrious, hard-working, dedicated
32. Independence: to be self-supportive and choose my own way of doing things
33. Intimacy: to open up, reveal, and share myself -- emotionally or physically – in my close relationships
34. Justice: to uphold justice and fairness for myself and others
35. Kindness: to be compassionate, considerate, nurturing or caring towards myself and others
36. Love: to act lovingly or affectionately towards myself and others
37. Mindfulness: to be open to and curious about my present, here-and-now experience
38. Order: to be orderly and organized
39. Open-mindedness: to think things through, see things from other’s points of view, and weigh evidence fairly
40. Patience: to remain calm during difficult times
41. Persistence: to continue resolutely, despite problems or difficulties
42. Pleasure: to create and give pleasure to others or myself
43. Power: the ability to direct or influence the behavior of others, such as taking charge, leading, organizing
44. Reciprocity: to build relationships with a balance of giving and taking
45. Respect: to be polite, considerate and show myself and others positive regard
46. Responsibility: to be responsible and accountable for my actions
47. Romance: to be romantic; to display and express love or strong affection for another person
48. Safety: to secure, protect, or ensure the wellbeing of others or myself
49. Self-awareness: to be aware of my own thoughts, feelings and actions
50. Self-care: to look after my health and wellbeing and get my needs met
51. Self-development: to keep growing, advancing or improving in knowledge, skills, character, or life experience.
52. Self-control: to act in accordance with my own ideals
53. Sensuality: to create, explore and enjoy experiences that stimulate my senses
54. Sexuality: to explore or express my sexuality
55. Spirituality: to connect with things bigger than myself
56. Skillfulness: to continually practice and improve my skills, and apply myself fully when using them
57. Supportiveness: to be helpful, encouraging, and available to others or myself
58. Trust: to be trustworthy; to be loyal, faithful, sincere, and reliable