Break 1: Work On Your Own
So far, we have focused on identifying why we want relationships. We also began discussing how we can identify healthy characteristics of relationships and began exploring your own unique values in relationships. Finally, we began discussing the role that communication plays in building and maintaining relationships.
Next up, we will more closely explore some of the nuts and bolts of communication, including how we can begin to communicate effectively in relationships and what gets in the way of effective communication.
Before continuing in the workshop, we'd like for you to continue working on your values compass and the communication inventory. Additionally, please complete the self-reflection worksheet here, which asks you to look more at all the topics that we have discussed.
Homework 1: Finish Values Compass here
Homework 2: Finish Communication Inventory here
Homework 3: Self-Reflection worksheet here