Employee Wellness
Wellness is an integration of a variety of dimensions including physical, emotional, intellectual, financial, and environmental. Everyone’s approach to wellness is unique. Longevity wellness refers to healthy activities and habits with the ultimate goal of living an active, longer life. Physical activity and nutrition are two widely known factors that contribute to living healthier and longer, but other components including lowered stress levels, social support, and positivity also a play a significant role.
UToledo offers a variety of programs to help meet employees where they are in their wellness and longevity journey.
Health Screenings
UToledo Pharmacies provide monthly health prevention screenings as a well-being resource for UToledo employees. All screenings are complementary and confidential and offered on a first come, first serve basis. See locations below for dates and times.
Screenings offered:
- Blood pressure
- Hemoglobin A1c
- Glucose
- Cholesterol
- DEXA scan (a non-invasive test that measures bone mineral density)
Main Campus 419.383-1591
University Health Center Pharmacy
2nd Tuesday of each month 1-3 p.m.
Health Science Campus- 419.383.3750
Four Seasons Bistro, Pinnacle Room 1412
3rd Tuesday* of each month 1-3 p.m.*
Flu Vaccinations
Free Flu vaccines are available to faculty and staff on both main and health science campuses.
Wellable
Wellable is a UToledo employee wellness initiative aimed at promoting physical activity and healthy habits while encouraging team-building and friendly competition. Monthly participation and engagement can add up to becoming eligible for some exciting awards.
The program will sync up to Apple Health or Samsung Health, so you can get credit for what you’re already doing (and hopefully more) on a regular basis!
Start your Wellable journey by registering for an account here.
Employee Assistance
Medical Mutual
UToledo employees can access wellness resources, including a digital health risk assessment by logging into their My Health Plan account.
The Healthy Living tab offers information and programs on:
- Fitness
- Quitting Tobacco
- Weight Watchers
- Lark Digital Health Coaching
- And more!
Click here for instructions on how to access the Medical Mutual wellness portal.
Pharmacy Programs
The UToledo Health Pharmacies strive to provide resources to improve the health and wellness of all employees associated with UTMC and the University of Toledo to ensure an effective workforce for our patients and students.
Programs and resources are currently available for the following:
- Blood Pressure Screenings
- Diabetes Education
- Free BioTelcare Diabetic Meter Program
- Immunizations
- Smoking Cessation
Additional Resources
UToledo Rec Center Membership- Active UToledo employees receive a discounted membership to the UToledo main campus and/or Health Science Campus rec centers.
Walking Paths – Indoor and outdoor walking paths/maps for both campuses.
University/Parks Trail-The 7-mile trail stretches from the University of Toledo campus to Silica Road in Sylvania Township and is owned by Lucas County and maintained by the Metroparks, UToledo, and the City of Toledo.
Important Information
main campus - university health center
Call 419.530.3451
Appointments available Monday-Friday noon-4 p.m.
Walk-ins welcome.
important phone numbers
- Billing Questions: 419.383.7400 or 800.589.7401
- Pharmacy: 419.530.3471
- UToledo Employee Benefits: 419.530.4747
- Employee Mental Health Benefits - AllOne Health Employee Assistance Plan: 800.227.6007