Summer Closures
The University Counseling Center will not be accepting walk ins or new clients until August 25, 2025. The UCC will be closed for training August 18-22nd. All clinical calls will be directed to Mantra Health during that time.
Care Where You Are
Welcome to the University Counseling Center, offering free and confidential services to currently enrolled students. Launching in FY 25-26 are new offerings to bring services to you. Download the new Mantra Health app to connect with self help tools, 24/7 phone support, and virtual support 12 pm- 12 am. Use your university student email to create an account. If you are interested in therapy, there are some options available through that platform on a limited basis. Visit a relaxation station on campus or utilize the self-help tools to engage in positive self care. For crisis care know who to call and where to go- call or text 988, call 911, or utilize the new 24/7 line at 419-530-2273(CARE).
Community of Care
The Counseling Center is proud to share the work that was created with the support of the UToledo theatre department (Professor Matt Foss), past and current students and staff, and funders Ohio Program for Campus Safety and Mental health (OPCSMH) (2020-2022) andThe Ohio Wellness Campus Collaborative (2022) $35,000.
STAR was created in 2020 as a prevention and awareness program to support individuals at risk for suicide and mental health concerns. STAR addressed the role of the helper and helpee in navigating difficult conversations about mental health, specifically suicide. Over 400 campus members and partners received STAR training. STAR: See the clues, Talk and actively listen, Ask the question, Refer and follow-up. Watch the video below and learn more.
Self-Help
Learn ways to help manage your mental well-being and connect with new resources. Try the massage chairs, learn about sleep hygiene, or use the self-guided toolkits to learn more about anxiety and depression. Practicing self-care and wellness strengthens your overall health. Learn more
Mental Health| Mantra Health
The Counseling Center is in summer session and is not taking new clients at this time. Visit the website or call the center on or after August 25, 2025 to begin services. Utilize Mantra Health Connect Now feature for fast support or visit a local mental health organization to start services. Create a log in to Mantra to get started.
Crisis Resources
Mantra Health is partnering with UToledo and now providing 24/7 phone support and 12 hour video care. Call 419-530-2273 (CARE) or download the Mantra app to get full access. Know where to go when you need help. The Counseling Center is not providing walk in services until Fall 2025, utilize Mantra, 988, or Zepf Crisis for immediate care. Learn more
Community Mental Health Advocacy
Prioritizing mental health prevention for college students is essential to fostering academic success, emotional health, and overall well-being. Learn what your local NAMI chapter can do to support your mental health. NAMI Toledo
Diversity, Equity, and Inclusion
Learn the Counseling Center's stance on social justice initiatives and find resources specifically tailored for individuals with marginalized identities. Learn more
Care Support & Advocacy
Seeking basic care needs or support visit the Center for Advocacy and Student Engagement. Visit CASE
