Recreational Services

Fitness

Our Fitness  Programs offer you everything you need to accomplish your goals at The University of Toledo. With RocketEX Group Exercise classes, MX4 classes, personal training, fitness assessments and athletic training, we are ready to meet your recreational, fitness and learning goals.  

Exercise is Medicine® On Campus (EIM-OC) promotes physical activity as a vital sign of health. Learn more about our EIM-OC packages designed to help you become the strongest version of you!

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Group Fitness - RocketEX 

RocketEX classes are the perfect option to build strength, build endurance, and build community. Attend group fitness classes to complete a safe, effective workout with our Fitfam community. Classes are FREE to all students and members who are 18 years of age or older. RocketEX classes are located on Main Campus at the Student Recreation Center and the Health Science Campus at the Morse Fitness Center. Our RocketEX schedule includes formats such as Cycling, MX4, Yoga, and more!

  Class Description Class Registration Summer 24 RocketEX Schedule

RocketEX classes are free for Rec members. 
 
Drop-in RocketEX rate for non-members is $10 per class. 
Purchase a parking “Day” pass on the “ParkUToledo” app or park in a metered spot near our building for drop-in visits.
 

How Do You Register?

UToledo Employees and Students

  • Click the course registration button above
  • Click Log In in the top right corner of the screen
  • Click UTAD button
  • Enter your UTAD credentials and log in
  • Choose the FITWELL classification
  • Select your program
  • Click Register for the class time that works for you

New Community Members

Members who are not UToledo employees or students will need to create an account before registering for classes. Create your account and then click Sign Up in the top right corner.  Once you successfully create your account, you will need to activate it via the link sent to your email. After you activate your account, you’ll be able to log in, select your program and register for the class time that works for you.

Steps to Cancel registration

We understand that your schedule may change. Please cancel your registration following the steps below:

  • Login to your account on our Fusion portal using your UTAD credentials or community log in
  • In the top right-hand corner where it now says your name, click on it, then select profile
  • On the next screen, navigate to the "Program" hyperlink
  • Select the three vertical dots next to the class you would like to cancel
  • Select Cancel Reservation
Questions? Please fill out the form!
Interest Form 

 Personal Training

Interested in gaining strength or losing body fat? Want a more active lifestyle?

Work 1-on-1 with a certified personal trainer to create an individualized exercise program designed to help clients reach their health and fitness goals.

 What We Offer
  • Free Fitness Assessments
  • One On One Coaching
  • Personalized Workout Plan
  • Accountability Partner
  • Flexible Hours
Number Student or Member Non-Member
1 Session $25 $30
3 Sessions $70 $80
5 Sessions $110 $135
10 Sessions $210 $260
20 Sessions $400 $500

Fill out the request form today to request Personal Training Services.

REQUEST FORM

Fitness Challenges

 The Fitness Team hosts various fitness challenges to increase positive lifestyle and behavior change for our campus community. Our fitness challenges are FREE for all students and members. Find more information on joining our FitWell Challenges here!

Questions? Please fill out the form!
Interest Form 

 

 Wellness Center Services

Want to start your fitness journey? Curious about your fitness level?

Recreational Services offers FREE Wellness Center services for students and SRC members by appointment only. Fitness assessments evaluate someone’s current fitness level through various fitness skills and body composition measures. Equipment orientations provide a gym tutorial led by a fitness professional to learn how to use exercise equipment safely.

To Schedule An Appointment:

Please fill out the Interest Form below to submit a request for the services. A FitWell team member will be in contact with you within 48 hours about your request.

Assessments Include:

  • Blood Pressure
  • Body Composition
  • BMI
  • Cardiovascular Fitness (Heart Rate included)
  • Flexibility 
  • Muscular Strength
Questions? Please fill out the form! 
 Interest Form

 

Sports Medicine

Two certified Athletic Trainers offer free injury prevention and care services to UToledo students, faculty, staff, community Rec Center members, and intramural participants and club sports participants. Athletic training is a health care profession that provides primary care, injury and illness prevention, wellness promotion and education, emergent care, examination and clinical diagnosis, therapeutic intervention, and rehabilitation of injuries and medical conditions.

Summer 2024 Walk-in Hours*:

Monday - Thursday: 8:30 AM - 4 PM*

Friday: 8:30 AM - 2 PM*

*Hours subject to change for programming needs. Updated hours posted on the Wellness Center door. 

Scheduled Appointment:

To schedule an appointment email our team at RecATServices@utoledo.edu.

Location:

  • Wellness Center at the Student Rec Center
    • Located on the bottom floor of the Rec Center next to the Rock Climbing Wall

What We Offer:

All services are free of charge.

  • Injury evaluation and treatment
  • Therapeutic intervention and rehabilitation
  • Taping and Wrapping (patrons must provide their own tape)
  • Injury prevention education
  • Concussion management
  • UTMC physician referral
  • First aid
    • Abrasions, Blisters, Lacerations, Nose Bleeds, etc.
  • Immediate/Emergency care

Meet Our Fitness Staff

Learn more about the expertise and wellness interests of our fitness team.

Learn More About Our Fitness Staff

Last Updated: 6/19/24