Recreational Services

Fitness

Our Fitness  Programs offer you everything you need to accomplish your goals at The University of Toledo. With RocketEX Group Exercise classes, MX4 classes, personal training, fitness assessments and athletic training, we are ready to meet your recreational, fitness and learning goals.  

Starting May 2022, we are launching Exercise is Medicine® On Campus (EIM-OC) to promote physical activity as a vital sign of health. Learn more about our EIM-OC packages designed to help you become the strongest version of you!

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Group Fitness - RocketEX 

RocketEX classes are the perfect option to build strength, build endurance, and build community. Attend group fitness classes to complete a safe, effective workout with our Fitfam community. Classes are FREE to all students and members who are 18 years of age or older. RocketEX classes are located on Main Campus at the Student Recreation Center and the Health Science Campus at the Morse Fitness Center. Our RocketEX schedule includes formats such as Cycling, MX4, Yoga, and more!

RocketEx Schedule  Class Description Class Registration 

RocketEX classes are free for Rec members. 
 
Drop-in RocketEX rate for non-members is $10 per class. 
Purchase a parking “Day” pass on the “ParkUToledo” app or park in a metered spot near our building for drop-in visits.
 

How Do You Register?

UToledo Employees and Students

  • Click the course registration button above
  • Click Log In in the top right corner of the screen
  • Click UTAD button
  • Enter your UTAD credentials and log in
  • Choose the FITWELL classification
  • Select your program
  • Click Register for the class time that works for you

New Community Members

Members who are not UToledo employees or students will need to create an account before registering for classes. Create your account and then click Sign Up in the top right corner.  Once you successfully create your account, you will need to activate it via the link sent to your email. After you activate your account, you’ll be able to log in, select your program and register for the class time that works for you.

Questions? Please fill out the form!
Interest Form 

 

 Personal Training

Interested in gaining strength or losing body fat? Want a more active lifestyle?

Work 1-on-1 with a certified personal trainer to create an individualized exercise program designed to help clients reach their health and fitness goals.

 What We Offer
  • Free Fitness Assessments
  • One On One Coaching
  • Personalized Workout Plan
  • Accountability Partner
  • Flexible Hours
Number Student Member
1 Session $25 $30
3 Sessions $70 $80
5 Sessions $110 $135
10 Sessions $210 $260
20 Sessions $400 $500

Fill out the request form today to request Personal Training Services.

REQUEST FORM

 
 

Fitness Challenges

 The Fitness Team hosts various fitness challenges to increase positive lifestyle and behavior change for our campus community. Our fitness challenges are FREE for all students and members. Find more information on joining our RocketEX Fitness Punchcard Challenge here!

Questions? Please fill out the form!
Interest Form 

 

 Wellness Center Services

Want to start your fitness journey? Curious about your fitness level?

Recreational Services offers FREE walk-in Wellness Center services for students and SRC members. Fitness assessments evaluate someone’s current fitness level through various fitness skills and body composition measures. Equipment orientations provide a gym tutorial led by a fitness professional to learn how to use exercise equipment safely.

Hours:

Wednesday 1:00pm - 3:00pm

Assessments Include:

  • Blood Pressure
  • Body Composition
  • BMI
  • Cardiovascular Fitness (Heart Rate included)
  • Flexibility &
  • Muscular Strength
Questions? Please fill out the form! 
 Interest Form

 

Injury Prevention And Care

Injury Prevention and Care offers free athletic training services to UToledo students, faculty, staff, intramural participants and club sports participants. Athletic training is a health care profession that provides primary care, injury and illness prevention, wellness promotion and education, emergent care, examination and clinical diagnosis, therapeutic intervention, and rehabilitation of injuries and medical conditions.

Walk-in Hours:

If you are in the facility, see our weekly walk-in hours posted outside of the Wellness Center door!  Walk-in Hours updated weekly.

Scheduled Appointment:

If you are not in the facility, email Maddy Button for a scheduled appointment @ RecATServices@utoledo.edu

Location:

  • Located at the Wellness Center in the bottom floor of the Rec
  • Free to all Rec Center Members

What We Offer:

  •  Injury evaluation
  •  Injury rehabilitation
  • Therapeutic intervention
    • Cupping, Heat, Ice, Manual Therapy
  • Taping and Wrapping (patrons must provide their own tape)
  • Injury prevention education
    • Foam Rolling, Stretching
  • Concussion management
  • UTMC physician referral
  • First aid
    • Abrasions, Blisters, Lacerations, Nose Bleeds, etc.
  • Immediate/Emergency care

 

Meet Our Fitness Staff

Learn more about the expertise and wellness interests of our fitness team.

Learn More About Our Fitness Staff

Last Updated: 10/20/22