The University of Toledo

Which program is for you?

College: Learning to Juggle It All! :
You have a research paper due, mid-terms are next week, you still need to decide on a major. YIKES! Is it possible to be a student and still have a life? Yes it is. But, you need to know the secretes to juggling it all. This session will teach you the ins and outs of time and stress management.

Dying for a Drink:
We'll challenge your group to take a look at college life and the "Battle of the Binge" (binge drinking). The opening Party Scene will generate cheers and a sobering discussion. Each student will get a personal eye-opening opportunity to experience the fatal consequences of alcohol using the Fatal Vision Goggles™.

Lighten Up! :
Seventy-six percent of college students eat the same foods day after day. Many struggle with weight gain. Others struggle with unhealthy eating that increases their risk to illness. Lighten Up assists participants in making smart food choices on campus...and achieving healthy weight control.

Red Light, Green Light:
This is a Red Light, Green Light game like you've never played before. The wild, interactive approach addresses the myths and facts of sexual assault. Participants will come away with a new twist on this important topic that will have everyone in your group talking

Between the Sheets:
College students are faced with potential life-altering choices regarding sexual health. This interactive session takes a serious subject like HIV and STD's and puts it in a comfortable, down-to-earth environment. Participants laugh and learn as they explore everything they need to know about being between the sheets.

Shopping for a Relationship:
Looking for great relationships? Join us at the Relationship Outlet store. Most people agree that relationships are some of the most important "stuff" in life. This session combines lots of laughs with an educational look at healthy relationships of all types...family...friends...and romantic.

Walk & Roll:
Want a GREAT workout? And how about if we tell you it's outdoors? Grab a pair of walking/running shoes OR a pair of roller. We're going to Walk & Roll, and in the process burn lots of calories, relieve some stress, and have a blast!

Think Outside the Box:
The number of college students using tobacco products has increased dramatically. We think it's time to think outside the box and we'll bring Regis Philbin with us to help persuade your group! This session also includes a special activity on college peer pressure.

Cover Girl:
Mirror, mirror on the wall, who's the thinnest of them all? Magazine covers, advertising campaigns, and media coverage send the messages "thin is in". But, is it real? This program covers issues about body image and eating disorders, with an emphasis on who we are is not about what we weigh.