The University of Toledo - Employee Wellness
The University of Toledo employee wellness program is designed to provide employees the necessary tools to help them along their journey to a healthier lifestyle. Rocket Wellness will provide tools, educational awareness, and educational programs to help further each employee with their wellness and health goals. There are many things to learn and much fun to have so, join us in becoming a healthier community!
We are pleased to offer to our UT Employee's a great new program in 2016! Healthy U is a free service available to all benefit eligible employees! Programs and events will be offered regularly throughout the year toward a healthier UT community. Please make sure to check back often for upcoming events!
Several ongoing programs include tobacco cessation and stress management to help you deal with daily challenges.There are also programs offered throughout the year that focus on nutrition, physical activity, and other areas of wellness. Check the website or Facebook page (https://www.facebook.com/rocketwellness) for updates on programs.
Rocket Wellness also partners with the Office of Recreation to offer free access to the Morse Center and Student Rec Center. In addition, group exercise classes at both facilities are free to employees.