Recreational Services

2020 Fall Virtual Fitness Class Schedule

ALL CLASSES REQUIRE REGISTRATION IN ADVANCE 

1. Register for classes at WWW.UTRECCENTER.COM or through the FUSION GO APP. 

2. The link for your virtual class will be located on the receipt that will be emailed to you. 

3. Use the link located on your virtual receipt to log in and enjoy your class! 

Monday

Zumba - 6 p.m.

• Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Zumba – Morse Fitness Center - 5:15 p.m

•  Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Yoga - 7:15 p.m.

• Challenge and connect your mind and body with yoga aanas, vinyasas, conscious breathing, stretching, and relaxation techniques. Yoga is an individual practice where all judgment, competition, and expectations are let go. The focus is internal, connecting breath, body and mind.

 

Tuesday

Bootcamp - 6:15 a.m.

• Bootcamp incorporates cardio drills, and multiple muscle toning movements using free weights and body weight. This workout is sure to take your fitness and endurance to the next level. The class format is always changing and will be sure to push you!

Cardio Line Dancing  - 7 p.m.

• Line dancing burns calories, firms and tightens the body, increases cardiovascular health, and a host of other health benefits. You'll get a high-intensity aerobic workout. Open to all dance levels.

Cycle - (6:15am-7am), (5:15pm-6pm), (6:30pm-7:15pm)

• Cycling is a fun, high-intensity indoor cycling class that is the ultimate calorie killer. Start pedaling and go through various speeds and intensities to increase your cardiovascular endurance while strengthening your body and mind.

Cardio Drumming – Morse Fitness Center  - 12:15 p.m.

• Takes a simple movement - drumming - and turns it into a full-body workout that will leave you sweating, and feeling great. Cardio drumming brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do.

 

Wednesday

Bootcamp - 6:15 a.m.

• Bootcamp incorporates cardio drills, and multiple muscle toning movements using free weights and body weight. This workout is sure to take your fitness and endurance to the next level. The class format is always changing and will be sure to push you!

Pilates - 5:30 p.m.

• A combination of muscular strength combinations and endurance exercises that increases flexibility, body alignment, and balance. Prepare to engage your core and improve your stamina with exercises that are appropriate for all levels.

Zumba - 7 p.m.

• Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Yoga – Morse Fitness Center

• Challenge and connect your mind and body with yoga aanas, vinyasas, conscious breathing, stretching, and relaxation techniques. Yoga is an individual practice where all judgment, competition, and expectations are let go. The focus is internal, connecting breath, body and mind.

 

Thursday

Friday

Yoga - 8 a.m.

• Challenge and connect your mind and body with yoga aanas, vinyasas, conscious breathing, stretching, and relaxation techniques. Yoga is an individual practice where all judgment, competition, and expectations are let go. The focus is internal, connecting breath, body and mind.

Saturday

• TBD

Sunday

• TBD