Welcome to Healthy U! View upcoming events by clicking on the tabs below

 

WElldimensions

WellDimensions aims to help participants improve in multiple areas of wellness over the course of 8 weeks. Utilizing the eight dimensions of wellness, a variety of activities will be offered to enhance your personal well-being.

Who: All UToledo employees are invited to participate
What: 8 week program designed to help you improve in a variety a dimensions of wellness
When: June 7-July 30, 2021
Why: Participants that complete 8 activities will be entered into a prize drawing toward one of ten bundles.
How: Register by June 4, 2021. Participants will receive weekly emails with activity details.

Program Details                          Program Registration

   

Wellness Wednesdays

University Health Services will offer a variety of activities each Wednesday throughout the summer, beginning June 16 and ending August 18. The activities vary from in-person, to virtual, to self-paced.  All UToledo employees are welcome to participate in one, some or all activities.  Check out the calendar of events and review the program details to learn more about each activity/event. Registration is required for most activities/events and some have space limitations.

Program Details                                      Calendar of Events                                Program Registration

Scavenger Hunt

 

THRIVING FAMILIES

Developing healthy habits in your home to help your family thrive can be an important step in your well-being journey. 

Who: All UToledo employees are invited to participate
What: 4 week personal wellness course
When: July 26 - August 22, 2021
Where: Virtually via the Healthy U Blackboard classroom
How: Register by July 22, 2021. Each week, educational content and a discussion question will be posted to the classroom.  Participants will review the educational content and then post on the discussion board in response to the question.
Incentive: Participants that post on the discussion board and reply to one other participant's post, each week, will be placed in a drawing toward one of ten healthy family bundles. Participation must be complete by August 23 and the drawing will take place on August 24. Winners will be notified via email. 

Program Registration

                                   

 

July Webinar: Managing Conflict, At Work and At Home
Presented by: Impact Solutions
When: Wednesday, July 14, 1:30 p.m. 

Conflict is a normal part of every relationship, but key to managing conflict is the ability to Stop, Look and Listen...we will discuss how to identify true conflict and tactics to manage it positively.

To register for this webinar, visit http://www.myimpactsolution.com/ and either create an account or log in.  Once logged in, the webinar registration link is listed in the right column.

To create an account:
Step 1: Visit MyImpactSolution.com
Step 2: Click on "Member Portal and App"
Step3: Click on "Create a new account with your company code SIGN UP"
Step 4: Enter Company Code: 'uteap' and follow the instructions in your activation email. 

 

 

 

 

Last Updated: 7/12/21