Wellness and Health Promotion

Coming Events


UToledo Mindful Mondays

UToledo Mindful Monday: Each Monday throughout the semester, a short video from Professor Jay will be released.  Each video will provide a quick mindfulness strategy to help students and employees work through various challenging times throughout the semester in a mindful manner. Be sure to subscribe and share the videos with your friends, colleagues and family! To view the videos, visit the Rocket Wellness YouTube channel.


Visit the University Wellness page for Additional UToledo Faculty and Staff events

Last Updated: 1/17/23