Steps to a Healthy U

HealthyU logoA new era at The University of Toledo is bringing with it an increased focus on wellness and a passionate commitment from the University to ensure UT employees take advantage of the support and resources available to begin a journey toward healthier behaviors.

Step 1 - Enroll in Healthy U* (during your online Open Enrollment)

Step 2 - Complete your Health Screening - 15 minute appointment for a height, weight, blood pressure, waist/hip circumference and finger stick

  • Finger stick includes total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides  and glucose.
  • Screenings are offered annually by appointment only from October-November.  Once you have enrolled in Healthy U, you will receive information on how to schedule your health screening.

Step 3 - Complete the Health Risk Assessment - you will receive instructions via an email from Healthy U on how to complete the online Health Risk Assessment, once you have completed your screening.

Step 4 - Start participating in Healthy U programs and a healthy lifestyle!

* If you participate in the Blue CDHP medical plan, you are eligible to receive additional HSA contribution by participating in the wellness incentive program.  Visit this link for more information on this opportunity.

 

Last Updated: 9/6/19